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Class Descriptions

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ACTIVE BIRTH 8-WEEK SERIES

Come to one or come to all, start at any point.  Tuesday Evenings – 6:30pm – 8:30pm. $15 (per family) each evening or $105 for 8 sessions.  Please wear comfortable, loose clothing.  Facilitated by Betsy Mercogliano, RN, CCE, Doula (CLA)

         Week 1 Bodies and Birth

Movement and discussion of the physiology of pregnancy & birth

June 22, Sept. 7, Nov. 2, 2010, Jan. 11, Mar. 8, May 3, 2011

Week 2 Support during the Childbearing Year

Making sure you’re ecstatic about your care Provider and birth support.

June 22, Sept. 7, Nov. 2, 2010, Jan. 11, Mar. 8, May 3, 2011

 Week 3 Active Birth

Moving and trusting your body in pregnancy, labor and birth. We will also focus on optimal baby positioning.

July 6, Sept. 21, Nov. 16, 2010, Jan. 25, Mar. 22, May 17, 2011

Week 4 Challenges During Birth

Discussion on interventions offered by medicine and other supports to help you roll with the birthing process as it unfolds.

July 13, Sept. 28, Nov. 23, 2010, Feb. 1, Mar. 29, May 24, 2011

Week 5 Fathers/Partners Night

A chance for partners to focus on their role in pregnancy, birth and postpartum. Come together or come alone. Facilitated by Bhawin Suchak & other experienced partners.

Oct. 5, Nov. 30, 2010, Feb. 8, April 5, May 31, 2011

Week 6 Active Birth

Moving and trusting you body in labor and birth. We will pay particular attention to transition, pushing, birth and the golden hour—immediate postpartum.

June 1, July 20, Oct. 12, Dec. 7, 2010, Feb. 15, Ap. 12, June 7, 2011

Week 7 Breastfeeding and Postpartum Health

Breastfeeding skills and support, moving and trusting your body as mother - you are amazing!

July 27, Oct. 19, Dec. 14, 2010, Feb. 22, Ap. 19, June 14, 2011

Week 8 Babies! Ok, Now What?

Sleeping choices, family adjustment, siblings, diapering, finding a physician/care provider, etc…

June 15, Oct. 26, 2010, Jan. 4, Mar. 1, Ap. 26, June 21, 2011

SPECIALITY FOCUS NIGHTS

In addition to our Active Birth 8-week series, we are offering specialty classes each with a particular focus.  First Thursdays of the Month – 6:30pm-8:30pm, $15 per night at the class.

         All About Water

       Using water in labor and birth. Discussion and movies. Facilitated by Maureen Murphy, CCE, CLA, at the FLC.

       Sept. 2, 2010, March 3, June 2, 2011

The Art of Babywearing

     Babywearing has obvious benefits for baby and caregiver, but how do you choose and how do you use it? This class will give you a chance to try out all kinds of carriers. Facilitated by Slingbabies leaders at the FLC.

     June 3, Oct. 7, 2010, Jan. 6, April 7, 2011

    Massage – ahhhhhh!

     Learn techniques for pregnancy and labor.  Facilitated by Erin McKinney, LMT, at the FLC.

     July 1, Nov. 4, 2010, Feb. 3, May 5, July 7, 2011


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